Art, culture and cuisine in San Vigilio.

On this wonderful 2.5 hour hike through the Puez-Odle Nature Park, not only is the journey the reward, but also the rustic Ütia Ciampcios mountain hut with its typical Ladin cuisine including delicious homemade dishes conjured up solely using local products sourced from nearby farms, forests and meadows.

Cosy, family-run, historic inn offering Ladin specialities and down-to-earth South Tyrolean home-cooking. Also recommended: a visit to the wine cellar for speck and pan sëch (South Tyrolean crisp flatbread).

Surrounded by woodland, this 18th-century farmhouse has five different wood-panelled dining rooms. Here you can enjoy good quality original Ladin cuisine. The menu features Ladin specialities such as barley soup, tortelli pasta (fried and served with butter) as well as pork knuckle roasted in the wood-fired oven and served with polenta and sauerkraut.

Since Villa Melitta does not have its own sauna or pool, we are happy to recommend this swimming pool and sauna in Brunico.

Enjoy art in tranquil surroundings and find your own inner peace. Here you can either take part in a group tour or book an exclusive 2 hour tour with an official SMACH guide.

The Armentara meadows are situated above Badia and La Valle and at the foot of the Santa Croce group and are part of the Fanes-Sennes-Braies Nature Park.

The hike to Munt da Rina is of course a dream in summer - but it’s particularly inviting when fresh snow has just fallen: the peace and the pure crystal-clear air combined with the fantastic view of the glistening Dolomite peaks.

Do you like wine? If so, we’d recommend paying a visit to Carlo in the La Majun gourmet wine hotel in La Villa. It’s mainly locals who meet here for an aperitif or to enjoy some wine.

This tip is aimed at all those who appreciate good quality meat prepared to a high standard. Let chef Lois explain how he prepares his meat specialities - this will top off your visit to the restaurant.

The little beach of Ciamaor along the San Vigilio brook entices with its beautiful stretches of beach and clear, pure water from the 40 "les fontanes" springs in the Fanes Nature Park.

Discover the harmony of Yoga in the Yurt, where the typical mobile accommodation of Mongolian nomads merges with the holistic practice of yoga and meditation. A true sanctuary for inner exploration.

A beautiful and fun hike on the Passo delle Erbe to the Munt de Fornella mountain hut and the Sass de Putia meadows. From here you have a great view of the Sass de Putia mountain - a magical natural wonder. Difficulty level: easy Duration: approx. 1 hour

This museum in Ciastel de Tor represents the Ladin culture and sheds light on its origins and history up to the present day. It also details the decisive influences supra-regional events had on the lives of the Ladin people living in the Dolomites.

Do you fancy something creative? If so, then we can recommend Biosteria Dal Bagn. Experience Dolomite cuisine prepared by head chef Stefan Kuprian and his team. You can look forward to homemade, à la minute fare made from high-quality organic ingredients as well as uniquely simple yet tasty dishes.

The Fanes-Sennes-Braies Nature Park visitor centre is located in San Vigilio where the Val di Marebbe valley begins. It is like an open window looking over the nature park. You can delve into the secrets of the protected area thanks to interactive media, videos and panels. Here, you can also learn a lot about the formation of the Dolomites.

This small holy chapel has a beautiful location on a hill above the village of La Valle. It is particularly attractive as it is found in one of the most beautiful areas of Val Badia.

No holiday in South Tyrol is complete without a pizza. And this one is especially good because it is baked solely in a wood-fired oven!

Here’s our next pizzeria tip for you: Arnold's is the ideal place for social occasions where you can enjoy genuine, typical dishes from South Tyrol and above all the delicious wood-fired pizza.

Here you will find a wealth of historical and culinary delights. This is because the Saalerwirt is one of the oldest inns in South Tyrol. Here you will be served good quality, healthy food from their South Tyrolean country kitchen in beautifully preserved, original dining rooms. You can expect a relaxed atmosphere where people from different countries and cultures meet and exchange ideas.

In the Puez-Odle Nature Park you can see all the rock layers typical of the Dolomites. We recommend approaching from the Val Stella Alpina valley in Colfosco.

Enjoy a bird's eye view of the iconic Dolomites and the boundless feeling of freedom and pure exhilaration. You don't need any previous experience - just a pair of sturdy shoes and warm clothing. You can leave everything else to your tandem pilot!

It doesn't matter whether it's fresh rolls for breakfast, a nice apple strudel in the afternoon or Schüttelbrot (South Tyrolean crisp flatbread) for a snack in between - we can recommend everything from our favourite bakery. Be sure to pay a visit to the café with its delicious cakes.

Monte Muro lies between the valleys of Val Pusteria, Val Badia and Val di Funes in the shadow of the Sass de Putia.

The Lavarella hut in San Vigilio is in a fantastic location in the middle of the Fanes-Sennes-Braies Nature Park.

There's something about having someone else cook for you on holiday, isn't there? How about a crispy pizza or a juicy Aberdeen Angus burger enjoyed from the comfort of your own sofa?

At an altitude of 2,000m, Fanes is the setting for many Dolomite legends. It has fascinated people for thousands of years and continues to do so today.

The Ursus Ladinicus is a branch of the Ladin Museum and is all about a cave bear bearing the same name. In autumn 1987, numerous bones were discovered by Willy Costamoling from Corvara in a cave just below the summit of Piz Cunturines at an altitude of almost 2,800m.

The relatively new museum of mountain photography, LUMEN, is situated in the heart of the iconic South Tyrolean mountains.

Discover one of the most sensational ski huts in Alta Badia and experience fine dining on the Piz Boé at an altitude of 2,200m - a breathtaking ambience between heaven and earth.

We are not exaggerating when we talk about a unique biking experience in the Dolomites UNESCO World Heritage Site.

The museum of modern art is a stone’s throw away from the centre of the charming regional capital. Housed in a futuristic building flooded with light, it is well worth a visit!

The contemporary sculpture park Val dl'Ert in San Martino in Badia offers art lovers the chance to visit a permanent exhibition of interesting sculptures acquired from past SMACH art competitions (art biennale).

This traditional restaurant is located in San Martino in Badia and is characterised not only by its delicious cuisine, but also by its in-house wine expertise.

The famous glacier mummy dating back to the Copper Age was found by chance on the Val Senales glacier in 1991 and has become more than just an archaeological sensation.

The Ladin Cultural Institute "Micurà de Rü" is a scientific institution in Val Gardena and Val Badia, which seeks to preserve and boost the Ladin language as well as the culture of Ladinia and the Ladin people. It organises and promotes various initiatives to support this goal. It is open on weekdays all year round.

An enjoyable culinary experience overlooking the Sass de Putia. On the menu you will find not only delicious crispy wood-fired pizza and hearty dumplings, but also tasty antipasti and homemade pasta. Everything is homemade and prepared using fresh local produce.

This museum is a must-see not only because of its creator, Reinhold Messner, but also because of its architect, Zaha Hadid.

The Sennes highlands are located in the heart of the Fanes-Sennes-Braies Nature Park surrounded by iconic Dolomite peaks.

Enjoy local, Ladin cuisine with a modern touch as well as a unique blend of Alpine and Mediterranean and fantastic wines. Look forward to a great culinary evening. Don’t miss the Tasces - ravioli with alpine cheese and cranberry butter - or the Gröstl which includes potatoes, pork fillet, roasted onions and cabbage salad.

Osteria Plazores has a welcoming rustic pine-panelled dining room dating back to the 18th century. This is a very special eating house offering new, exciting dishes on a daily basis - using fresh ingredients produced by themselves or prepared by selected South Tyrolean farmers and suppliers within an area of up to a maximum of 99 km away. The menu is also divided up according to the origin of the products with two categories, 0 - 30km and 99km.

The Puez-Odle Nature Park is located in the Dolomites UNESCO World Heritage Site and is one of the most beautiful hiking areas in South Tyrol.

Dream tour on historical trails through the wild rocky landscape of the Fanes group for experienced hikers and mountain enthusiasts - here surefootedness is important! During the war in the Dolomites, the Piccolo Lagazuoi (2,778 m) was hard hit.

Mart, the museum of modern and contemporary art, offers an attractive selection of artwork and is located in Rovereto, a small rural town far from the city hustle and bustle.